We've put some small files called cookies on your device to make our site work.
We would also like to use google translate cookies and analytical cookies to understand how our site is used and improve user experience. Analytical cookies send information to Google Analytics.
If you are 18 or over and have been signposted to this page by our Healthcare Administration Team, please open and follow each of the 3 guides below. If you would like a printed copy but don't have access to a printer, please contact the surgery
If your back pain symptoms do not improve after following these guides for 2 weeks, then please contact the surgery to ask for an appointment with the First Contact Physiotherapist.